Where are you headed?

Where are you headed?

Welcome back to the start of a brand new year.  Always at the start of a journey one feels secure in the knowing that you have a roadmap, an image of the destination. We don’t always know how the journey will unfold, we don’t always know the pitstops along...
Joy Appointments

Joy Appointments

Hi everyone, This morning I was reminded about an article I wrote 2 years ago.  I wrote about recovering from a bout of flu, feeling fatigued and how, by listening to my body’s needs, I got up from bed, went for a walk and a while later ended up having the most...
A message from your Guardian Angel

A message from your Guardian Angel

A vision is not always something you only do at the beginning of the year or when you do a vision board…a vision is a specific outcome that you envision and it can be related to a specific situation you are dealing with OR when things seem a bit chaotic and...
Weekly Message 11 November 2019

Weekly Message 11 November 2019

Your weekly message for 11 November 2019 week: Make a decision today to let it all go.  Release from the outcome, the how’s, the complexities and the why’s…live for today.  Breathe in the present moment, set intention, choose in the moment what feels...